Training in a Studio is the best way to add Yoga to your daily lifestyle. We conduct sessions on weekdays and weekends, and also organize workshops and various other events on a regular basis.
We offer crash courses for the Corporate Sector that are specifically designed to improve bodily flexibility, minimize physical complaints, and reduce mental stress through special asanas, breathing techniques, diet and lifestyle counselling.
We have a very specialized training regime for various mental and physical disorders that can help your overcome your major illnesses. Yoga has been the last resort for many, and especially to those for whom the modern medical system gave up.
A course not only for someone who desires to become a teacher but for anyone and everyone who wants to get a deeper understanding of Yoga. It is a 200 Hour Training Programme that would include a study on various subjects relating to Yoga, followed by intensive practice.